Rita Langdale, Her Voice in the Darkness

Rita emphasizes the importance of trusting your gut and provides actionable steps for anyone who feels they may be in an unsafe relationship.

In this episode of “I Am Lakeland,” host Don Burns is joined by Rita Langdale, a Licensed Clinical Social Worker, Registered Dietitian, and the founder of the nonprofit Her Voice in the Darkness. Recorded at COhatch in downtown Lakeland, this powerful conversation sheds light on the often-overlooked reality of psychological abuse and the importance of mental health advocacy for women.

Rita shares her personal journey of navigating an abusive relationship, which inspired her to launch Her Voice in the Darkness in 2021. The organization is built on four key pillars: awareness, advocacy, education, and providing resources to help women break free from the silence and shame associated with intimate partner violence (IPV).

Whether you are seeking resources for yourself or a loved one, or simply want to learn more about supporting mental health in our community, Rita’s expertise and vulnerability offer a beacon of hope for those seeking to find their voice. 42

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